Airini's Journal, 12 May 2016

Ayer me pasé un poquito y se nota en la báscula.
166.4 lb Lost so far: 7.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:
2090 kcal Fat: 51.12g | Prot: 64.63g | Carb: 345.67g.   Breakfast: Bizcocho, Cola Cao Cola Cao Original, Leche Entera. Lunch: Bizcocho, Sopa de Pollo con Fideos, Empanada de Carne, Pan de Pueblo. Dinner: Ciruela, Bizcocho, Avena con Fruta, Cola Cao Cola Cao Original, Mercadona Leche Semidesnatada. more...
2402 kcal Activities & Exercise: Housework - 1 hour, Breastfeeding - 1 hour, Cooking - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
gaining 6.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Airini's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.