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annikakei
Journal
12 May 16
annikakei's Journal, 12 May 2016
annikakei's Profile
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Weigh In record (no journal entry) for 12 May 2016
157.2 lb
Lost so far:
7.7 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2016:
1212 kcal
Fat: 61.25g | Prot: 30.87g | Carb: 137.30g.
Breakfast:
Banane, Zott Monte Maxi.
Lunch:
Zott Monte Maxi, Chia Brötchen, Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln.
more...
1737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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