talel94's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
189.2 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
1895 kcal Fat: 70.04g | Prot: 66.16g | Carb: 246.55g.   Breakfast: Oranges, La Laitière Maronsui's (69g), Beurre, Lait, Auchan Pain de Mie Complet Grandes Tranches. Lunch: Huile d'Olive, La Laitière Maronsui's (69g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Blancs, Chantegril Steack Haché 15% MG. Dinner: Sucre, Kiwi, Auchan Banane, Fraises, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Blancs, Super U Croq' Poisson Fromage. more...
losing 6.2 lb a week

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