Weigh In record (no journal entry) for 12 May 2016
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1753 kcal
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Fat: 50.25g | Prot: 77.55g | Carb: 257.38g.
Breakfast: Kaufland Jogurt Owocowy 1,5% Tł., Czerwona Fasola (z Puszki), Ser Brie. Lunch: Kaufland Jogurt Owocowy 1,5% Tł.. Dinner: Ogórek (Obrany), Sałatka Grecka. Snacks/Other: Jabłko, Kaufland Jogurt Owocowy 1,5% Tł., Banan. more...
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losing 4.6 lb a week
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