Weigh In record (no journal entry) for 12 May 2016
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170.4 lb
Lost so far: 54.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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283 kcal
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Fat: 13.47g | Prot: 5.12g | Carb: 34.00g.
Snacks/Other: Paul Pain Au Chocolat. more...
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losing 1.5 lb a week
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supafar's weight history
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