Weigh In record (no journal entry) for 13 January 2010
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167.2 lb
Lost so far: 0.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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1280 kcal
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Fat: 38.81g | Prot: 62.54g | Carb: 170.51g.
Breakfast: Yoplait original Cherry Orchard. Lunch: peas, lean gourmet lasagna. Dinner: Baked Ruffles, borden yellow american cheese, Laura's Lean Beef. Snacks/Other: colbyjack, Fiber plus. more...
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steady weight
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keriebear's weight history
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