foxanne's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
145.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:
1668 kcal Fat: 67.75g | Prot: 76.66g | Carb: 188.61g.   Breakfast: Roman Meal Natural Whole Grain Sandwich Bread, Egg. Lunch: Lean Cuisine Culinary Collection Beef & Broccoli, Lima Beans. Dinner: Annie's Homegrown Macaroni & Cheese, Pork Roast (Lean Only Eaten). Snacks/Other: Dunkin' Donuts Glazed Donut, Avocados, Nature's Bakery Whole Wheat Raspberry Fig Bar, Lance Toasty Crackers with Real Peanut Butter, Mrs. Fields Chocolate Chip Muffins. more...
2327 kcal Activities & Exercise: Breastfeeding - 1 hour, Elliptical - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foxanne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.