Weigh In record (no journal entry) for 11 May 2016
|
245.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2016:
|
715 kcal
|
Fat: 40.27g | Prot: 22.97g | Carb: 66.88g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Snacks/Other: Oil Popped White Popcorn. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgmontoya's weight history
|