tatoke's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
129.9 lb Lost so far: 13.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2016:
202 kcal Fat: 0.59g | Prot: 2.72g | Carb: 48.20g.   Breakfast: Fresh Lime Juice, Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice. more...
losing 5.4 lb a week



     
 

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