Weigh In record (no journal entry) for 12 May 2016
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174.6 lb
Lost so far: 6.2 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2016:
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214 kcal
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Fat: 8.70g | Prot: 13.76g | Carb: 19.62g.
Breakfast: Miso Master Organic Red Miso, Quaker Old Fashioned Oats, Egg, Coffee (Instant Powder), Vitasoy Soy Milky Lite. more...
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losing 12.3 lb a week
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blackrosedalice's weight history
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