Weigh In record (no journal entry) for 19 November 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2011:
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1638 kcal
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Fat: 83.63g | Prot: 75.28g | Carb: 157.77g.
Breakfast: 1% Milk, Bacon, Buttermilk Biscuits. Dinner: Bell Pepper, Cheddar Cheese, Dill Relish Heinz, Lettuce, Buttermilk Bread, Sweet Onion Burger. Snacks/Other: Luna Bar - Nutz Over Chocolate, Dark Chocolate Raspberry Ice Cream Bar. more...
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