halligan1201's Journal, 11 May 2016

182.6 lb Lost so far: 43.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2908 kcal

Fat: 100.90g | Prot: 211.64g | Carb: 319.97g.   Breakfast: Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Simply Nature Almond Butter, Fit & Active Whole Grain Waffles. Dinner: Broadleaf Ground Venison, Egg White. Snacks/Other: Monterey Jack Cheese, Arnold 100% Whole Grain Sandwich Thins, Simply Nature Almond Butter, Arnold 100% Whole Grain Sandwich Thins, Frozen Blueberries, Fage Total 0% Greek Yogurt, Live G Free Cocoa Loco Baked Chewy Bar, Frozen Blueberries, Fage Total 0% Greek Yogurt, Dannon Oikos Greek Nonfat Yogurt - Plain, Bananas, Clancy's Pretzel Minis. more...

1992 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...