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geomuse
Journal
11 May 16
geomuse's Journal, 11 May 2016
geomuse's Profile
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Weigh In record (no journal entry) for 11 May 2016
160.0 lb
Lost so far:
11.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2016:
473 kcal
Fat: 21.83g | Prot: 22.36g | Carb: 53.35g.
Breakfast:
Rosa Labs Soylent 2.0, Blackberries.
more...
1896 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 26 minutes, Walking (exercise) - 3.5/mph - 34 minutes.
more...
losing 7.0 lb a week
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