geomuse's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
160.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:
473 kcal Fat: 21.83g | Prot: 22.36g | Carb: 53.35g.   Breakfast: Rosa Labs Soylent 2.0, Blackberries. more...
1896 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 26 minutes, Walking (exercise) - 3.5/mph - 34 minutes. more...
losing 7.0 lb a week

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