Weigh In record (no journal entry) for 11 May 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1719 kcal
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Fat: 131.86g | Prot: 115.80g | Carb: 15.87g.
Breakfast: Goats Cheese (Semisoft), Herbal Tea (Other Than Chamomile, Brewed), Bacon, Fresh Pork Sausage. Lunch: Van Houten Cacao en Poudre, Blue Cheese, Heavy Cream, Green String Beans, Lettuce, Pork Chop. Dinner: Cheddar Cheese, Cheddar Cheese, Tomatoes, Chicken Breast. more...
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2099 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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skylarue's weight history
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