EmaCartoon's Journal, 19 November 2011

244.2 lb Lost so far: 8.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 71.50g | Prot: 30.00g | Carb: 235.00g.   Breakfast: Coca-Cola, Chili Cheese dip, Tortilla Chips Frito Lay, veggie tray. Lunch: Oregon Chai Slightly Sweet. more...

3117 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...