Weigh In record (no journal entry) for 11 May 2016
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170.6 lb
Lost so far: 54.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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2798 kcal
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Fat: 112.62g | Prot: 92.54g | Carb: 367.14g.
Breakfast: Café au Lait, Casino Confiture Extra 4 Fruits Rouges, Carrefour Confiture de Figues, Rustica Huile de Noix, Crownfield Muesli Croustillant aux Fruits, Gaufre, La Boulangère Pain aux Raisins, Croissant. Lunch: Banane, Tomates, Pomme, Florette Brocolis Vapeur, Carottes, Bœuf. Dinner: Banane, Lactel Lait Demi-Écrémé, Amandes, Blé Blanc Dur, Leerdammer Original. Snacks/Other: Croissant. more...
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gaining 1.5 lb a week
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