Weigh In record (no journal entry) for 11 May 2016
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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3073 kcal
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Fat: 93.51g | Prot: 198.85g | Carb: 349.70g.
Breakfast: Trauben, Schneekoppe Leinsamen Geschrotet, Chia Samen (Aga Saat), ESN Designer Whey Peanut Butter Cookie Dough, Caotina Original, Edeka Kokosraspeln, Kölln Blütenzarte Flocken, Clementinen. Lunch: Chicken Döner. Dinner: Gurke (mit Schale), Grünländer Leicht, Ei, Edeka Dinkelbrötchen, ESN Micellar Casein Lemon-Cake, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Speisequark 20% Fett I. Tr., Alesto Fine Walnusskerne Naturbelassen. Snacks/Other: ESN Maltodextrin, ESN Designer Whey Hazelnut. more...
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steady weight
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