Weigh In record (no journal entry) for 26 July 2015
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117.9 lb
Lost so far: 3.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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503 kcal
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Fat: 14.38g | Prot: 34.04g | Carb: 64.99g.
Breakfast: Amandes, Elle & Vire Carré Frais 0%, Eco + Lait. Lunch: Le Gaulois Escalope de Poulet, Melon, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Huile d'Olive, Carottes. Dinner: Olives (Petits-Extra Larges), Eco + Lait, Elle & Vire Carré Frais 0%, Courgette, Bjorg Galettes 4 Céréales (4.6g). more...
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1458 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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