Weigh In record (no journal entry) for 30 June 2015
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125.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2015:
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589 kcal
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Fat: 10.29g | Prot: 60.02g | Carb: 70.16g.
Dinner: Carrefour Fromage Frais Nature 0%, Eco + Lait, Carrefour Blanc de Dinde, Pêches, Datte, Chou-Fleur, Soupe aux Choux, Sveltesse Ferme et Fondant Citron. more...
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1471 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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losing 3.3 lb a week
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