Weigh In record (no journal entry) for 23 June 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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616 kcal
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Fat: 14.26g | Prot: 60.98g | Carb: 49.66g.
Dinner: Gerblé Biscuit Complet au Germe de Ble, Auchan Macédoine de Légumes, Marque Repère Lait Écrémé , Oeuf, Sveltesse Ferme et Fondant Fraise des Bois, Blanc d'Oeuf Cuit, Thon dans l'Eau (en Conserve), Marque Repère Soupe de Poisson. more...
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1542 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 12.9 lb a week
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