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future250
Journal
09 Mar 14
future250's Journal, 09 March 2014
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Weigh In record (no journal entry) for 09 March 2014
127.6 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2014:
541 kcal
Fat: 18.04g | Prot: 16.66g | Carb: 79.06g.
Breakfast:
Carrefour Discount Yaourt Nature, Bio Village Son d'avoine.
Lunch:
Pommes Gala, Bio Village Galettes de Riz Complet.
Dinner:
Auchan Macédoine de Légumes, Huile d'Olive.
more...
1380 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
gaining 21.6 lb a week
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