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future250
Journal
10 Mar 14
future250's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
127.2 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
659 kcal
Fat: 33.62g | Prot: 38.01g | Carb: 51.80g.
Dinner:
Pommes, Casino Bio Galettes de Riz Complet, Thon dans l'Eau (en Conserve), Oeuf, Huile d'Olive, Auchan Macédoine de Légumes, Huile d'Olive.
more...
1387 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 3.1 lb a week
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