future250's Journal, 11 March 2014

56,5
127.0 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2014:
625 kcal Fat: 27.93g | Prot: 51.18g | Carb: 40.00g.   Dinner: Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Miel, Casino Bio Galettes de Riz Complet, Huile d'Olive, Blanc de Poulet. more...
1760 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
losing 1.5 lb a week

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