Weigh In record (no journal entry) for 27 March 2014
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120.8 lb
Lost so far: 0.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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574 kcal
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Fat: 5.31g | Prot: 50.73g | Carb: 84.48g.
Breakfast: Pommes (sans Peau), Carrefour Discount Yaourt Nature, Bio Village Son d'avoine. Lunch: Auchan Macédoine de Légumes, Le Gaulois Escalope de Poulet . Dinner: Banane, Carrefour Yaourt Nature, Pommes (sans Peau), Fraises. Snacks/Other: Sucre. more...
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1761 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 3.1 lb a week
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