future250's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
120.2 lb Lost so far: 1.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2014:
1110 kcal Fat: 37.46g | Prot: 43.97g | Carb: 152.22g.   Breakfast: Bio Village Son d'avoine, Danone Yaourt Nature Velouté. Lunch: Olives Vertes, Pommes (sans Peau), Picard Lasagnes Saumon Tomate et Roquette. Dinner: Datte, Traditions d'Asie Nems au Poulet, Auchan Macédoine de Légumes, Gâteau au Yaourt. Snacks/Other: Sucre. more...
1791 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Sitting - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...
losing 1.5 lb a week

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