future250's Journal, 23 March 2016

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Weigh In record (no journal entry) for 23 March 2016

124.6 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2016:

415 kcal

Fat: 15.15g | Prot: 14.28g | Carb: 53.45g. Breakfast: Datte, Eco + Lait. Lunch: Eco + Macédoine de Légumes. Dinner: Pomme, Olives Vertes. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1471 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 5.8 lb a week

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future250's Journal, 23 March 2016

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