future250's Journal, 24 February 2016

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Weigh In record (no journal entry) for 24 February 2016

123.5 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2016:

364 kcal

Fat: 7.14g | Prot: 32.75g | Carb: 38.95g. Breakfast: Quaker Flocon d'avoine, Eco + Lait. Lunch: Le Gaulois Escalope de Poulet, Olives Vertes, Carottes. Dinner: Clémentines. Snacks/Other: Eco + Lait. more...

1417 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week

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future250's Journal, 24 February 2016

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