future250's Journal, 16 February 2016

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Weigh In record (no journal entry) for 16 February 2016

127.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2016:

382 kcal

Fat: 11.80g | Prot: 34.99g | Carb: 25.80g. Breakfast: Quaker Flocon d'avoine, Eco + Lait. Lunch: Thon dans l'Eau (en Conserve), Oeuf, Olives Vertes. Dinner: Sveltesse Ferme et Fondant Citron. Snacks/Other: Eco + Lait. more...

1486 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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future250's Journal, 16 February 2016

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