future250's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
130.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:
537 kcal Fat: 13.75g | Prot: 50.78g | Carb: 43.04g.   Breakfast: Eco + Lait, Quaker Flocon d'avoine. Lunch: Huile d'Olive, Carottes. Dinner: Sveltesse Ferme et Fondant Citron, Concombre (avec Peau), Thon dans l'Eau (en Conserve), Oeuf, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Lait. more...
1425 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 15.4 lb a week

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