future250's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
132.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:
601 kcal Fat: 17.67g | Prot: 44.74g | Carb: 63.56g.   Breakfast: Céréale d'Avoine (Instantanée, Seche, Fortifiée), Eco + Lait. Lunch: Carottes, Olives Vertes. Dinner: Eco + Lait, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Chocolat Noir 70%. more...
1443 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
gaining 0.5 lb a week

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