Weigh In record (no journal entry) for 28 August 2015
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119.0 lb
Lost so far: 2.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2015:
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1627 kcal
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Fat: 46.03g | Prot: 114.59g | Carb: 191.62g.
Breakfast: Sveltesse Ferme et Fondant Citron, Eco + Lait, Datte, Amandes. Lunch: Le Gaulois Escalope de Poulet , Huile d'Olive. Dinner: Bjorg Galettes 4 Céréales (7.6g), Poulain Chocolat Noir 70% Ligne Gourmande, Baguette, Nem, Ebly Blé Cuit, Marque Repère Thon Entier Albacore au Naturel, Eco + Lait, Blanc d'Oeuf Cuit, Oeuf, Carottes, Citron. more...
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1344 kcal
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Activities & Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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