Weigh In record (no journal entry) for 03 April 2014
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119.5 lb
Lost so far: 2.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2014:
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576 kcal
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Fat: 11.68g | Prot: 24.00g | Carb: 94.97g.
Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Oranges, Bio Village Galettes 4 Céréales. Dinner: Oranges, Bio Village Galettes de Riz Complet, Oeuf, Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit. Snacks/Other: Sucre. more...
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1756 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Standing - 1 hour, Sitting - 3 hours, Housework - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 11 hours. more...
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gaining 1.5 lb a week
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