Weigh In record (no journal entry) for 05 April 2014
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119.0 lb
Lost so far: 2.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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903 kcal
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Fat: 33.01g | Prot: 42.24g | Carb: 110.62g.
Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Beurre, Pommes, Huile d'Olive, Auchan Macédoine de Légumes, Le Gaulois Escalope de Poulet . Dinner: Pommes (sans Peau), Gerblé Biscuit Sésame. Snacks/Other: Sucre. more...
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1868 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Standing - 2 hours, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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