future250's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
118.6 lb Lost so far: 2.9 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:
632 kcal Fat: 23.28g | Prot: 26.13g | Carb: 77.52g.   Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit. Dinner: Gerblé Biscuit Sésame, Huile d'Olive, Auchan Macédoine de Légumes, Oranges. Snacks/Other: Carrefour Lait Demi Écrémé . more...
1401 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
losing 3.1 lb a week

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