Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
future250
Journal
06 Apr 14
future250's Journal, 06 April 2014
future250's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2014
118.6 lb
Lost so far:
2.9 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
632 kcal
Fat: 23.28g | Prot: 26.13g | Carb: 77.52g.
Breakfast:
Activia Nature, Bio Village Son d'avoine.
Lunch:
Carrefour Émincés Champignons de Paris, Blanc d'Oeuf Cuit.
Dinner:
Gerblé Biscuit Sésame, Huile d'Olive, Auchan Macédoine de Légumes, Oranges.
Snacks/Other:
Carrefour Lait Demi Écrémé .
more...
1401 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
future250's weight history
view complete history