Weigh In record (no journal entry) for 14 April 2014
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117.3 lb
Lost so far: 4.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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1924 kcal
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Fat: 98.41g | Prot: 55.23g | Carb: 210.20g.
Breakfast: Activia Nature, Bio Village Son d'avoine. Lunch: Oignons, Le Gaulois Escalope de Dinde, Baguette, Poivrons Verts, Tomates, Auchan Bio Galette de Riz Complet au Sésame, Huile d'Olive, Oranges. Dinner: Garbit Couscous A la Marocaine, Huile d'Olive, Oranges, Crêpes Nature, Amandes, Auchan Bio Galette de Riz Complet au Sésame. Snacks/Other: Sucre. more...
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1681 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Housework - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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