future250's Journal, 19 April 2014

115.7 lb Lost so far: 5.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 56.98g | Prot: 71.83g | Carb: 109.35g.   Breakfast: Gerlinéa Biscuits Vanille Citron, Carrefour Discount Yaourt Nature, Bio Village Son d'avoine. Lunch: Charal Steak Haché 15%, Sandwich d'Oeuf et de Fromage. Dinner: Blanc d'Oeuf Cuit, Gerlinéa Biscuits Vanille Citron. Snacks/Other: Sucre. more...

1499 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...