future250's Journal, 12 October 2014

Weigh In record (no journal entry) for 12 October 2014
122.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2014:
1329 kcal Fat: 66.30g | Prot: 36.41g | Carb: 147.15g.   Breakfast: Casino Cappucino, Gervais Le Petit Suisse. Lunch: Bio Village Galettes de Riz Complet, Magnum Mini Double Chocolat. Dinner: Auchan Mayonnaise Allégée, Ketchup de Tomate, Huile d'Olive, Omelette ou Oeuf Brouillé, McCain Frites Just au Four. more...
1527 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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