future250's Journal, 25 March 2014

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Weigh In record (no journal entry) for 25 March 2014

121.5 lb Lost so far: 0 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:

452 kcal

Fat: 6.57g | Prot: 16.96g | Carb: 85.42g. Breakfast: Datte, Pommes. Lunch: Auchan Macédoine de Légumes. Dinner: Baguette, Pommes (sans Peau), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Sucre. more...

1458 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 4 hours, Resting - 8 hours, Sleeping - 11 hours and 30 minutes. more...

losing 3.1 lb a week

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future250's Journal, 25 March 2014

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