smileandshine's Journal, 10 May 2016

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Weigh In record (no journal entry) for 10 May 2016

150.4 lb Lost so far: 0 lb. Still to go: 46.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2016:

718 kcal

Fat: 34.21g | Prot: 20.40g | Carb: 88.27g. Breakfast: Brownie, Cadbury Yoghurt Frutilla. Lunch: Dia Supremas de Pollo, Mashed Potato. more...

1701 kcal

Activities & Exercise: Housework - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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smileandshine's Journal, 10 May 2016

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