Weigh In record (no journal entry) for 10 May 2016
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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276 kcal
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Fat: 17.97g | Prot: 9.89g | Carb: 17.41g.
Breakfast: Coffee with Cream, McDonald's English Muffin, McDonald's Sausage Patty. more...
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steady weight
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prom54's weight history
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