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I'm glad I lost some weight. I wish that I might lose more weight.
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1584 kcal
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Fat: 55.61g | Prot: 54.16g | Carb: 223.77g.
Breakfast: Matt's Cookies Fig Bars, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Split Pea Soup, Hashed Brown Potatoes. Dinner: Unsweetened Iced Tea, Denny's Galactic Grilled Cheese Sandwich. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Bananas, Coffee with Sugar, David Seeds Roasted and Salted Sunflower Seeds, Coffee with Sugar. more...
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losing 3.5 lb a week
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