Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lauran
Journal
10 May 16
Lauran's Journal, 10 May 2016
Lauran's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2016
112.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2016:
939 kcal
Fat: 42.88g | Prot: 43.86g | Carb: 99.54g.
Breakfast:
Egg.
Lunch:
Kraft Red Raspberry Jam, Nuts to You Nut Butter Almond Butter, Country Harvest Flax & Quinoa Bread.
Snacks/Other:
Sun-Rype Fruit to Go.
more...
1478 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lauran's weight history
view complete history