Weigh In record (no journal entry) for 19 November 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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253 kcal
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Fat: 8.01g | Prot: 9.43g | Carb: 35.71g.
Breakfast: Whole Milk, Finest Scottish Porridge Oats. Lunch: Beef Lasagne. more...
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gaining 0.4 lb a week
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Funkymonkeyme's weight history
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