Weigh In record (no journal entry) for 10 May 2016
|
222.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 May 2016:
|
1273 kcal
|
Fat: 48.12g | Prot: 50.34g | Carb: 172.27g.
Breakfast: Chocolate Chip Cookies (Soft Type), Dole Bananas, HMR HMR 800 Chocolate Shake, Trader Joe's Raw Almonds, Flaxseed Seeds. Lunch: Cosi Rustic Flat Bread, Cantaloupe Melons, Cookie, Skinny Pop Popcorn, Pacific Natural Foods Vegetable Lentil & Roasted Red Pepper Soup. Snacks/Other: Kirkland Signature Cashews. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
RaVar's weight history
|