Michael-Anderson's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
294.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
257 kcal Fat: 15.73g | Prot: 19.60g | Carb: 6.93g.   Breakfast: Orange Juice, Land O'Lakes Light Butter, Eggland's Best Large Grade A Eggs, Cooked Egg White. more...
gaining 28.0 lb a week

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