geomuse's Journal, 10 May 2016

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Weigh In record (no journal entry) for 10 May 2016

161.0 lb Lost so far: 10.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2016:

772 kcal

Fat: 34.27g | Prot: 30.88g | Carb: 94.93g. Breakfast: Blackberries. Lunch: Ralphs Whole Raw Almonds, Clementines, Rosa Labs Soylent 2.0. more...

1884 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 33 minutes, Walking (exercise) - 3.5/mph - 27 minutes. more...

gaining 8.4 lb a week

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geomuse's Journal, 10 May 2016

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