JoeSwordsman's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016

269.3 lb Lost so far: 0.7 lb. Still to go: 89.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:

220 kcal

Fat: 14.91g | Prot: 18.87g | Carb: 1.16g. Breakfast: Egg. more...

gaining 2.6 lb a week


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JoeSwordsman's weight history