Weigh In record (no journal entry) for 10 May 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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3030 kcal
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Fat: 97.99g | Prot: 147.22g | Carb: 370.06g.
Breakfast: Almette Balance Natur, Kronenbrot Bauern Schwarzbrot. Lunch: Weißes Mehl, Milch 1,5%, Beste Ernte Tomatenmark 3-Fach Konzentriert, Butter, Cucina Tagliatelle Tricolore. Dinner: Leberkäse, Cucina Balsamico Creme, Grüner Blattsalat, Extra Natives Olivenöl, Weißes Mehl, Champignons, ORO di Parma Tomaten Stückig, Edeka Bio Sauerrahm 10%, Cucina Bruschetta Aufstrich, Real Quality Garnelenring, Cucina Tagliatelle Tricolore, Laugenstange. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao, Zucker, Milbona Quark 20%. more...
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gaining 3.1 lb a week
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