Mimi2904's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
198.0 lb Lost so far: 62.2 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2016:
909 kcal Fat: 30.15g | Prot: 44.11g | Carb: 111.15g.   Breakfast: Popp Eiersalat Brotaufstrich, Popp Thunfisch Brotaufstrich, Wasa Roggen Dünn. Lunch: Wasa Roggen Dünn, Popp Eiersalat Brotaufstrich. Dinner: H-Milch 3,5% Fett, Extra Vergine Olivenöl, Fix Soßenbinder Dunkel, Rote Zwiebeln, Naturreis (Gekocht), Zucchini, Grüne Paprika, Hühnerbrühe, Rote Paprika, Hähnchenbrust. more...
3104 kcal Activities & Exercise: Cooking - 40 minutes, Watching TV/Computer - 2 hours, Sewing - 10 minutes, Showering - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Desk Work - 6 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 2 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mimi2904's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.