Weigh In record (no journal entry) for 10 May 2016
|
171.3 lb
Lost so far: 8.2 lb.
Still to go: 21.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 May 2016:
|
1524 kcal
|
Fat: 63.20g | Prot: 48.54g | Carb: 161.52g.
Breakfast: Rye Bread. Lunch: Rio Mare Insalatissime (κους κους). Dinner: Potato French Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Rye Bread, Banana, freddo espresso. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorrister's weight history
|